Body Massage therapy for low back pain

 After an episode of low back pain has lasted between two and 6 weeks, or if there are frequent recurrences of low back pain, Body Massage therapy is usually recommended. Some spine specialists consider Massage therapy sooner, particularly if the pain is severe.

 

Acutely, the Massage therapist may specialise in decreasing pain with passive Massage therapy. These therapies are considered passive because they're done to the patient.

Almost every individual who has suffered from low back pain should stretch their hamstring muscles once or twice daily. Simple hamstring stretching doesn't take much time, although it are often difficult to recollect , especially if there's little or no pain. Therefore, hamstring stretching exercises are best done at an equivalent time a day so it becomes a part of an individual's daily routine. Body Massage in Delhi There are more stretches which will be done to alleviate lower back pain.